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Brian Robben
Why Depression Is Worse In The Morning

Why Depression Is Worse In The Morning

Depression can be worse in the morning for a variety of reasons. Many people who suffer from depressive disorders may be more at risk of facing morning depression. In addition to lifestyle changes, there are biological reasons why you may be more depressed in the morning.  However, there are some key things that you can do to limit morning depression and create a happier and healthier life.  Why Am I Depressed Waking Up? Mornings can be tricky for most people. However, if you struggle with depression, waking up can be even more difficult. Furthermore, when your circadian rhythm is thrown...

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Does Your Wellness Supplement Do All Of This?????

Does Your Wellness Supplement Do All Of This?????

We're all so busy trying to put the pieces of our lives back together post-covid (well sorta post). When it comes to our wellness supplement, we expect it to perform. That's why NAD+ is a staple for effective 21st century wellness.  This one miracle molecule called NAD+ can deliver to you: Better sleep Helps stop hair loss and reverse grey hairs Gives you sustainable energy throughout the day Helps stop the creation of fat cells Quicker recovery from injury and/or workouts Supports mental clarity and focus  Helps minimise anxiety and oxidative stress Helps prevent hangovers and the list goes on...............

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Healixir Pty Ltd
Why is NAD Essential for Muscle Health?

Why is NAD Essential for Muscle Health?

This article at a glance: NAD is found to be hyper present in muscle cells NAD provides energy production and healthy cellular regeneration NAD supports our muscle functions both involuntary and voluntary Why is NAD Essential for Muscle Health?  NAD is found to be hyper present in muscle cells, due to the large number of mitochondria. NAD is a crucial factor in energy production. Commonly referred to as a 'coenzyme', NAD works with enzymes to power the mitochondria know as our cells batteries. NAD supports many functions within the human body especially when it comes to our muscles. Muscles perform...

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Healixir Pty Ltd
What is the Mitochondria?

What is the Mitochondria?

This article at a glance: The mitochondria power your cells The mitochondria use NAD to convert everything we eat into cellular energy The more NAD available to the body the healthier the mitochondria What is the Mitochondria? The mitochondria are what provide our cells with the fuel they need to function. Think of them as a battery that live within each cell, that keep it working. With out this battery your cells can not perform their functions correctly. A typical human cell contains anywhere from hundreds to thousands of mitochondria. They generate an estimated 90% of the energy that our...

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